This past weekend I headed down south to MIami with my girlfriends for our second annual trip! It was exactly what I needed warm weather, sunshine, girl time, exercise, good eats, and rest. Some of my clients/friends have different ideas than I do of what are enjoyable and desirable vacation activities but for me exercise is an essential part of a great vacation. Whether the workout be in the hotel room, at the fitness center, an outdoor activity, or even better trying out a new studio in a different city, I love exercising. Yes, I do need my rest days too but working out makes me feel better and elevates my overall mood. When I head to a new city I love doing some research about what workouts are trendy in that city or maybe something new I have yet to try. And when my clients travel I send them to different studios I either know and have relationships with or I get them to try a place I've been wanting to.
Chicago is a big city with awesome studios and diverse workouts but we still don't have some of the country's trendiest and most buzzed about workouts.
Here are some of the workouts I'm interested in trying...oh and some of my favs!
SoulCycle: New York, California, Massachusetts
Barry's Bootcamp: Miami, New York, San Francisco, Boston, London
AKTinMotion: New York
BurnSF: San Francisco
Surfset Fitness: New York
My Favorite Workouts in Chicago
What are your favorite workouts in your cities and what workouts/studios are you dying to try?